Egg Fast Diet and Menu

Nov 17, 2014 by

  EGG FAST DIET I am now on a journey of weight loss.  I have to admit this is a road I have been down many times, but this time...

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Quick and Easy Weight Loss Rec...

May 24, 2013 by

QUICK AND EASY WEIGHT LOSS RECIPE So sorry, dear reader, I have not posted a prettier picture, but this one conveys what you will do...

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Quick and Easy Weight Loss Rec...

May 24, 2013 by

Quick and Easy Weight Loss Recipe Ingredients: 1 pound ground beef 1/2 medium onion, chopped, 2 ounces 10 ounce package frozen...

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WEIGHT LOSS RECIPE-Breakfast C...

May 23, 2013 by

WEIGHT LOSS RECIPE Creamed Spinach Omelet Ingredients: 2 eggs                                    1 cup torn baby spinach...

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Quick and Easy Recipe-Chili Re...

May 23, 2013 by

Quick and Easy Recipe If you will remember, precious reader, last August I developed symptoms of a racing heart (tachycardia) and was...

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